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Meditation and Mindfulness
Sat, 15 Mar
|The Round Tower, Black Swan Arts
Join our drop-in mindfulness meditation session as part of Wildheart Wellbeing Collective.
Time & Location
15 Mar 2025, 12:15 – 12:45
The Round Tower, Black Swan Arts, 2 Bridge St, Frome BA11 1BB, UK
About The Event
✨ Reset & Recharge with Free Meditation & Breathwork ✨
Take a moment to unwind with our free meditation and breathwork session, exploring how kindness shapes the world. Open to everyone, these gentle and grounding practices will help soothe your nervous system and bring balance to your day.
🧘♀️ What to Bring:
✔ Just yourself!
✔ Chairs will be available.
✔ If you prefer meditating on the ground, feel free to bring a yoga mat, cushion, or bolster.
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