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Kindness Kitchen @ The Good Heart

Open Tuesday to Friday 11.30am - 3.30pm

Saturdays: 10am - 3.30pm
(last hot food order 3pm)

Our kitchen is vegan with vegetarian options available. We are also coeliac friendly (our chef is coeliac so understands the measures needed to achieve this, please speak to us for more info)

Winter warmers

before 12pm

Toasted sourdough

* gluten

Plain

£1.50

with jam or marmalade

£2.50

Vegetarian
Vegan
Wheat

Toasted gluten-free bread

Plain

£1.50

with jam or marmalade

£2.50

Vegetarian
Vegan
Gluten free

Mushrooms on toast

mushrooms & seasonal greens in a creamy sauce with walnuts (*gluten, nuts)

gluten-free bread available

£8.00

Vegetarian
Vegan
Wheat
Gluten free
Tree nuts

Lunch dishes

from 12pm - 3pm

Soup of the day (V/VG/GF)

served with toasted seeds & sourdough (*gluten)

gluten-free bread available

£6.00

Vegetarian
Vegan
Wheat
Gluten free

Vegetable fritters (V/VG/GF)

seasonal vegetables fritters on a bed of greens & vegetables with home-made pesto

£8.00

Vegetarian
Vegan
Gluten free

Chorizo Bean Stew (V/VG/GF)

a hearty dish with seasonal vegetables & greens (*celery)

£9.00

Vegetarian
Vegan
Gluten free

House hash (V/VG/GF)

potatoes, black beans & seasonal vegetables cooked with herbs & chill flakes & served with chilli sauce

£7.75

Vegetarian
Vegan
Gluten free

Cheese sandwich (V/VG)

served on sourdough (*gluten) with home-made slaw (V *milk, mustard)

gluten-free bread and vegan cheese available

Add gherkin, mustard, chilli sauce, chutney (*mustard, sulphites) or onion for an extra 50p

without extras

£6.50

optional extras (50p each)

£7.00

Vegetarian
Vegan
Wheat
Gluten free

Cheddar Sourdough toastie (V/VG)

served on sourdough (*gluten) with home-made slaw (V *milk, mustard)

gluten free bread & vegan cheese available

£7.50

Vegetarian
Vegan
Wheat
Gluten free

Toastie special

- see board

£8.00

Vegetarian
Vegan
Wheat
Gluten free

Sandwich + Soup Deal

Add a cup of soup for an extra

£2.50

Vegetarian
Vegan
Wheat
Gluten free

Savoury extras

Sourdough bread

(*gluten)

£1.25

Vegetarian
Vegan
Wheat

Homemade Gluten-Free bread

(*gluten free oats)

£1.25

Vegetarian
Vegan
Gluten free

Home-made coleslaw

(*mustard)

£2.50

Vegetarian

Garlic greens

wilted greens cooked with garlic

£3.50

Vegetarian
Vegan
Gluten free

Sweet menu

Homemade cakes (V/VG/GF)

changes daily - see board (*may contain nuts and soya)

£3.50

Vegetarian
Vegan
Gluten free
Tree nuts
Soy

Flapjack (V/VG/GF)

(*gluten free oats)

£3.00

Vegetarian
Vegan
Gluten free

Gooey brownie (V/VG/GF)

see board (*nuts and soya)

£3.50

Vegetarian
Vegan
Gluten free
Tree nuts
Soy

Dessert of the day (V/VG/GF)

changes daily - see board (*may contain allergens)

£4.50

Vegetarian
Vegan
Gluten free

Drinks menu

Alternatively, for a selection of hot teas & instant coffee please make your own drink from the drinks bar, they are free or you can place a donation in the box.

All donations are gratefully received & go towards supporting the wonderful community work of The Good Heart

Classic lemonade

£3.00

Ginger blush

homemade cordials

£3.00

Dowdings Apple juice

£3.00

Cafetière of organic coffee

selection of plant milks & cows milk available

£2.00

Kids drinks

half size of any of the above cordials or juice

£1.50

Children's menu

Pesto pasta (V/VG)

homemade pesto on pasta

without extras

£3.50

add cheese

£4.00

add vegan cheese

£4.00

Vegetarian
Vegan

Beans on toast (V/VG/GF)

Heinz beans on a slice of multi-seed toast (*gluten) or gf toast (*gluten free oats)

without extras

£2.50

add cheese

£3.00

add vegan cheese

£3.00

Vegetarian
Vegan
Wheat
Gluten free

Kids cheese sandwich

on multiseed (*milk, gluten)

or gf bread (V *milk, gluten free oats)

or homemade vegan cheese option

£2.50

Vegetarian
Vegan
Wheat
Gluten free

Cheese toastie (V/VG)

vegan cheese option available
homemade gluten-free bread available

£3.50

Vegan
Vegetarian
Gluten free

Take away

Savoury food and cakes available to take away (collection only)

We are happy to cater for lunch meetings or your office, please get in touch to discuss your needs.

Allergies

All of our meals are available with gluten free, vegan or dairy free versions.

We use dairy, soya, bread containing gluten (but no gluten containing flour), mustard, sulphites and range of nuts in the kitchen.

If you have a food allergy please talk to the chef about kitchen/food safety.

About the Kindness Kitchen

It's a little bit different! Where else asks you to make your own drink? But we are part of a bigger community working towards kindness.

We are a minimal waste kitchen using, where possible, locally sourced seasonal, organic or agroecological grown foods.

We love to collaborate with other small businesses & companies with similar values of kindness towards our planet, its people & all living beings.

p.s. we are also happy to make your drinks for you if you'd prefer!

About The Good Heart

Not just a cafe, but a community space to help us all be more kind.

We are a volunteer-led community group that focuses on kindness as a way to encourage health and happiness & alleviate loneliness and isolation in Frome. We do this by:

* Offering free hot drinks & affordable meals in our pay-it-forward cafe
* Hosting a range of 'well-being spaces', events & Llike-minded groups
* Coordinating the annual Frome Kindness Festival

In 2023 The Good Heart was awarded BBC Radio Somerset Community Group of the Year.

Pay-it-forward

If you would like to make a donation to pay for a meal for someone who needs it, please make a donation via the button at the bottom of this page.

Alternatively you can make a donation in person by speaking to a member of staff.

If you require a meal please go to The Good Heart cafe and take a token, or speak to a member of staff. No eligibility questions will be asked.

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